Soba noodles with mixed mushrooms and greens
Looking for an easy vegetarian meal? This soba noodle stir fry is ready in just 30 mins.
Serves
4
Prep
15m
Cooking
15m
Ingredients
- 270g soba noodles
- 2 tbs avocado oil or olive oil
- 240g pkt Coles Nature’s Kitchen Chicken Style Meat-Free Tenders
- 1 red onion, thinly sliced
- 2 garlic cloves, crushed
- 2 x 150g pkts Coles Australian Mixed Exotic Mushrooms, sliced
- 1 bunch Chinese broccoli, trimmed, chopped
- 2 tbs mirin seasoning
- 1 tbs soy sauce
- 3 tsp sesame oil
- 2 tsp miso paste
Method
STEP 1
Cook the noodles in a large saucepan of boiling water following packet directions or until just tender. Refresh under cold water. Drain well.
STEP 2
Meanwhile, heat half the avocado oil or olive oil in a large non-stick frying pan over medium-high heat. Add the tenders and cook, turning occasionally, for 5 mins or until golden brown and heated through. Transfer to a plate and cover with foil to keep warm.
STEP 3
Add the onion and garlic to the pan and stir-fry for 1-2 mins or until the onion just softens. Add the remaining oil to the pan with the mushroom. Stir-fry for 3 mins or until the mushroom is light golden. Add the Chinese broccoli and stir-fry for 1-2 mins or until Chinese broccoli just wilts.
STEP 4
Whisk the mirin, soy sauce, sesame oil and miso in a small bowl until combined. Divide the noodles evenly among serving bowls. Drizzle with the dressing. Top with the mushroom mixture and tenders.
Dietary information
Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.
