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Coles

Spanish-style chicken with olives and beans

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  • Gluten free
  • Dairy free
  • Low fat per serve

Barbecue paprika chicken and serve on a salad of baby spinach, chargrilled capsicum and olives. Dinner done in 15 minutes.

  • Serves4
  • Cook time10 minutes
  • Prep time5 minutes
Spanish-style Chicken with Olives and Beans in a white serving dish, with a side bowl of chopped oregano

Ingredients

  • 500g Coles RSPCA Approved Australian Chicken Tenderloins
  • 2 tsp smoked paprika
  • 280g jar Coles Chargrilled Vegetables, drained reserving ¼ cup (60ml) marinade
  • 400g can cannellini beans, rinsed, drained
  • 230g pitted mixed olives, drained
  • 60g baby spinach leaves
  • 1 tsp minced garlic
  • 1 tbs chopped oregano

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.

Method

  1. Step 1

    Heat a barbecue grill or chargrill on medium. Combine the chicken, paprika and 1 tbs of the reserved marinade from the vegetables in a large bowl. Cook chicken for 3 mins each side or until golden brown and cooked through. Transfer to a plate. Cover with foil to keep warm.
  2. Step 2

    Place the beans, chargrilled vegetables, olives and spinach in a medium bowl. Toss to combine. Transfer to a serving dish. Combine the garlic, oregano and remaining marinade in a small bowl.
  3. Step 3

    Arrange the chicken over the salad in the dish. Drizzle with the oregano mixture to serve.

    Heat a barbecue grill or chargrill onmedium. Combine the chicken, paprika and1 tbs of the reserved marinade from the vegetables in alarge bowl. Cook chicken for 3mins each side or until golden brown and cooked through. Transfer to a plate. Cover with foil to keepwarm.

    Place the beans, chargrilled vegetables, olives and spinach in amedium bowl. Toss to combine. Transfer to a serving dish. Combine the garlic, oregano and remaining marinade in a smallbowl.

Nutrition Information

PER SERVE

Energy: 1592kJ/381 Cals (18%)

Protein: 35g (70%)

Fat: 19g (27%)

Sat fat: 3g (13%)

Carb: 13g (4%)

Sugar: 3g (3%)

Fibre: 9g (30%)

Sodium: 1847mg (92%)

Spanish-style chicken with olives and beans

Spanish-style chicken with olives and beans
  • Serves4
  • Cook time10 minutes
  • Prep time5 minutes
Ingredients
  • 500g Coles RSPCA Approved Australian Chicken Tenderloins
  • 2 tsp smoked paprika
  • 280g jar Coles Chargrilled Vegetables, drained reserving ¼ cup (60ml) marinade
  • 400g can cannellini beans, rinsed, drained
  • 230g pitted mixed olives, drained
  • 60g baby spinach leaves
  • 1 tsp minced garlic
  • 1 tbs chopped oregano
    Description

    Barbecue paprika chicken and serve on a salad of baby spinach, chargrilled capsicum and olives. Dinner done in 15 minutes.

    Method
    1. Step 1

      Heat a barbecue grill or chargrill on medium. Combine the chicken, paprika and 1 tbs of the reserved marinade from the vegetables in a large bowl. Cook chicken for 3 mins each side or until golden brown and cooked through. Transfer to a plate. Cover with foil to keep warm.
    2. Step 2

      Place the beans, chargrilled vegetables, olives and spinach in a medium bowl. Toss to combine. Transfer to a serving dish. Combine the garlic, oregano and remaining marinade in a small bowl.
    3. Step 3

      Arrange the chicken over the salad in the dish. Drizzle with the oregano mixture to serve.

      Heat a barbecue grill or chargrill onmedium. Combine the chicken, paprika and1 tbs of the reserved marinade from the vegetables in alarge bowl. Cook chicken for 3mins each side or until golden brown and cooked through. Transfer to a plate. Cover with foil to keepwarm.

      Place the beans, chargrilled vegetables, olives and spinach in amedium bowl. Toss to combine. Transfer to a serving dish. Combine the garlic, oregano and remaining marinade in a smallbowl.