- High in protein
- High in dietary fibre
- Sesame free
- Peanut free
- Nut free
- Lactose free
- Egg free
- Dairy free
You only need 15 minutes to whip up this prawn and mushroom ramen. Big on flavour, it’s perfect for those busy weeknights.
- Serves4
- Cook time5 minutes
- Prep time10 minutes
Ingredients
- 4 cups (1L) Coles Japanese Inspired Mushroom & Miso Style Broth
- 1 tbs miso paste
- 3cm-piece ginger, peeled, cut into matchsticks
- 1/2 bunch coriander, leaves picked, roots and stems thinly sliced
- 200g mixed mushrooms, thinly sliced
- 450g raw tiger prawns, peeled leaving tails intact, deveined
- 1 bunch baby bok choy, halved
- 2 spring onions, thinly sliced
- 270g ramen noodles
Nutritional information
Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.
Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.
Method
Step 1
Place broth, miso, ginger, coriander roots and stems and 2 cups (250ml) water in a saucepan over medium heat. Bring to a simmer. Add the mushroom, prawns, bok choy and spring onion. Return to a simmer. Cook for 1-2 mins or until the prawns curl and change colour.Step 2
Meanwhile, cook noodles following packet directions. Drain well.Step 3
Divide the noodles and prawn mixture among serving bowls. Sprinkle with coriander leaves to serve.
Serve with... toasted sesame seeds and thinly sliced spring onion.
Nutrition Information
Per Serve
Energy: 959kJ/229 Cals (11%), Protein: 24g (48%), Fat: 5g (7%), Sat fat: 2g (8%), Carb: 22g (7%), Sugar: 2g (2%), Fibre: 5g (17%), Sodium: 1940mg (97%).
Speedy prawn and mushroom ramen
- Serves4
- Cook time5 minutes
- Prep time10 minutes
Ingredients
- 4 cups (1L) Coles Japanese Inspired Mushroom & Miso Style Broth
- 1 tbs miso paste
- 3cm-piece ginger, peeled, cut into matchsticks
- 1/2 bunch coriander, leaves picked, roots and stems thinly sliced
- 200g mixed mushrooms, thinly sliced
- 450g raw tiger prawns, peeled leaving tails intact, deveined
- 1 bunch baby bok choy, halved
- 2 spring onions, thinly sliced
- 270g ramen noodles
Description
You only need 15 minutes to whip up this prawn and mushroom ramen. Big on flavour, it’s perfect for those busy weeknights.
Method
Step 1
Place broth, miso, ginger, coriander roots and stems and 2 cups (250ml) water in a saucepan over medium heat. Bring to a simmer. Add the mushroom, prawns, bok choy and spring onion. Return to a simmer. Cook for 1-2 mins or until the prawns curl and change colour.Step 2
Meanwhile, cook noodles following packet directions. Drain well.Step 3
Divide the noodles and prawn mixture among serving bowls. Sprinkle with coriander leaves to serve.
Serve with... toasted sesame seeds and thinly sliced spring onion.