Try this tasty mix of soba noodles and fresh salmon in a ginger and chili sauce for a new take on the standard stir-fry. On the table in 20 minutes.
Serves44
Cook time10 mins10 minutes
Prep time10 mins10 minutes
Ingredients
270g pkt organic soba noodles
400g skinless salmon fillets, cut into 2cm pieces
2 carrots, peeled, cut into long matchsticks
200g snow peas, halved lengthways
175g pkt chicken and cashew nut stir-fry sauce
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Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.
Method
Step 1
Cook the noodles in a large saucepan of boiling water for 5 mins or until tender. Drain well.
Step 2
Meanwhile, heat a greased wok or large frying pan over high heat. Stir-fry half the salmon for 2-3 mins or until golden. Transfer to a bowl. Repeat with remaining salmon.
Step 3
Add the carrot and snow peas to the wok or pan. Stir-fry for 1-2 mins or until just tender. Return the salmon to the wok or pan with the noodles and stir-fry sauce. Stir-fry for 1-2 mins or until heated through.
Step 4
Divide noodle mixture among serving bowls. Serve immediately.
Cook the noodles in a largesaucepan of boiling water for 5 mins or until tender. Drain well.
Try this tasty mix of soba noodles and fresh salmon in a ginger and chili sauce for a new take on the standard stir-fry. On the table in 20 minutes.
Method
Step 1
Cook the noodles in a large saucepan of boiling water for 5 mins or until tender. Drain well.
Step 2
Meanwhile, heat a greased wok or large frying pan over high heat. Stir-fry half the salmon for 2-3 mins or until golden. Transfer to a bowl. Repeat with remaining salmon.
Step 3
Add the carrot and snow peas to the wok or pan. Stir-fry for 1-2 mins or until just tender. Return the salmon to the wok or pan with the noodles and stir-fry sauce. Stir-fry for 1-2 mins or until heated through.
Step 4
Divide noodle mixture among serving bowls. Serve immediately.
Cook the noodles in a largesaucepan of boiling water for 5 mins or until tender. Drain well.
