Spicy wings with blue cheese sauce

Watching the footy this weekend? These finger-lickin’ spicy chicken wings are so delicious, they’ll be flying off the plate.

6

10m

45m

Ingredients

  • 1/4 cup (60ml) maple syrup
  • 2 tbs tomato sauce
  • 2 tsp smoked paprika
  • 1 tsp ground cumin
  • 1 tsp dried oregano
  • 1 tsp onion salt
  • 1kg Coles Australian RSPCA Approved Chicken Wings

Blue cheese sauce

  • 150g soft blue cheese
  • 1/4 cup (75g) mayonnaise
  • 1/4 cup (60ml) buttermilk
  • 1/4 cup (60g) sour cream
  • 2 tbs finely chopped chives
  • 1 tbs finely chopped dill

Method

STEP 1 

Preheat oven to 200°C. Line a roasting pan with baking paper. Combine the maple syrup, tomato sauce, paprika, cumin, oregano and onion salt in a large bowl. Add the chicken and toss to combine.

STEP 2 

Arrange the chicken mixture in a single layer in the lined pan. Bake, turning occasionally, for 40-45 mins or until the chicken is golden brown and cooked through.

STEP 3

Meanwhile, to make the blue cheese sauce, place the cheese, mayonnaise, buttermilk and sour cream in a food processor and process until smooth. Transfer the mixture to a serving bowl. Stir in the chive and dill. Season.

STEP 4 

Arrange chicken on a serving platter and serve with the blue cheese sauce.

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet.