Spring salad

This fresh-tasting spring salad is a great way to add more greens to your meals. Sprinkle with toasted hazelnuts for a winning dish.

6

10m

5m

Ingredients

  • 1 bunch asparagus, woody ends trimmed, cut into 5cm pieces
  • 1 cup (120g) frozen peas
  • 3 baby gem lettuce, cut into wedges
  • 1 zucchini, peeled into ribbons
  • 1 avocado, stoned, peeled, thinly sliced
  • 1/3 cup (45g) hazelnuts, toasted, coarsely chopped
  • 1/2 cup (125ml) Coles Kitchen Green Goddess Dressing

Method

STEP 1

Cook the asparagus and peas in a medium saucepan of boiling water for 2 mins or until bright green and just tender. Refresh under cold water. Drain.

STEP 2

Arrange the lettuce, asparagus mixture, zucchini and avocado in a serving bowl. Sprinkle with hazelnuts. Drizzle with dressing to serve.

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.