Tahini sesame chicken with black noodles

This flavoursome sesame chicken is served with black noodles and veggies. It makes for a wholesome family dinner.

4

10m

15m

Ingredients

  • 225g pkt Coles Wellness Road Organic Black Rice Noodles With Chia
  • 500g Coles RSPCA Approved Australian Chicken Breast Fillets, thinly sliced
  • 1 tsp sesame oil
  • 2 zucchini, thinly sliced
  • 200g edamame or broad beans, thawed, peeled
  • 4 spring onions, cut into 3cm lengths
  • 1/4 cup (60ml) salt-reduced soy sauce
  • 1 tbs Coles Wellness Road Organic Hulled Tahini
  • 1 tbs rice wine vinegar
  • Thinly sliced long red chilli, to serve (optional)
  • Toasted sesame seeds, to serve

Method

STEP 1

Cook the noodles following packet directions. Drain well.

STEP 2

Meanwhile, toss the chicken and oil in a bowl to coat. Heat a wok or large frying pan over high heat. Stir-fry the chicken, in 2 batches, for 5 mins or until cooked through. Transfer to a large bowl.

STEP 3

Add the zucchini to the wok or pan and stir-fry for 3 mins or until just tender. Return the chicken to the pan with the edamame or broad beans, spring onion, noodles, soy sauce, tahini and vinegar. Stir-fry 1-2 mins or until well combined and heated through. Season with pepper.

STEP 4

Divide the chicken mixture among serving bowls. Sprinkle with chilli, if using, and sesame seeds to serve.

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.