This delicious salad is the perfect midweek meal - it can be whipped up in just 10 minutes.
Serves44
Cook time5 mins5 minutes
Prep time5 mins5 minutes
Ingredients
1/2 x 500g Coles Bakery Stone Baked by Laurent White Sourdough Vienna, coarsely torn
2 vine-ripened tomatoes, coarsely chopped
2 Lebanese cucumbers, peeled into ribbons
1 yellow capsicum, seeded, coarsely chopped
1/2 cup (80g) kalamata olives
1/2 cup basil leaves
60g pkt Coles Australian Baby Rocket
1/4 cup (60ml) extra virgin olive oil
1 1/2 tbs balsamic vinegar
425g can tuna in oil, drained, coarsely flaked
Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.
Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.
Method
Step 1
Preheat grill on medium-high. Place the bread on a baking tray. Spray with olive oil spray. Cook under grill, turning occasionally, for 3-5 mins or until the bread is light golden.
Step 2
Combine the tomato, cucumber, capsicum, olives, basil and rocket in a large bowl. Drizzle with oil and vinegar. Season. Gently toss to combine. Add the bread and tuna. Gently toss until just combined. Divide among serving plates. Serve immediately.
1/2 x 500g Coles Bakery Stone Baked by Laurent White Sourdough Vienna, coarsely torn
2 vine-ripened tomatoes, coarsely chopped
2 Lebanese cucumbers, peeled into ribbons
1 yellow capsicum, seeded, coarsely chopped
1/2 cup (80g) kalamata olives
1/2 cup basil leaves
60g pkt Coles Australian Baby Rocket
1/4 cup (60ml) extra virgin olive oil
1 1/2 tbs balsamic vinegar
425g can tuna in oil, drained, coarsely flaked
Description
This delicious salad is the perfect midweek meal - it can be whipped up in just 10 minutes.
Method
Step 1
Preheat grill on medium-high. Place the bread on a baking tray. Spray with olive oil spray. Cook under grill, turning occasionally, for 3-5 mins or until the bread is light golden.
Step 2
Combine the tomato, cucumber, capsicum, olives, basil and rocket in a large bowl. Drizzle with oil and vinegar. Season. Gently toss to combine. Add the bread and tuna. Gently toss until just combined. Divide among serving plates. Serve immediately.
