Yellow curry tofu stir-fry

This fragrant yellow curry stir-fry is a must-try. It’s a quick and easy vegetarian dinner that the whole family will enjoy.

4

10m

15m

Ingredients

  • 1 tbs peanut oil
  • 500g Coles Nature’s Kitchen Firm Tofu, cut into 2cm pieces
  • 1 red onion, cut into wedges
  • 1 red capsicum, seeded, thinly sliced
  • 1 large zucchini, halved lengthways, thinly sliced
  • 200g snow peas
  • 125g pkt baby corn, halved
  • 1/4 cup (75g) yellow curry paste
  • 1 cup (250ml) Coles Light Coconut Milk
  • 1 tbs lime juice
  • 2 tsp fish sauce
  • 2 tsp brown sugar
  • 450g pkt microwavable jasmine rice

Method

STEP 1

Heat half the oil in a wok or large frying pan over high heat. Add the tofu and stir-fry for 5 mins or until brown all over. Transfer to a plate.

STEP 2

Heat the remaining oil in the wok or pan. Add the onion, capsicum, zucchini, snow peas and baby corn and stir-fry for 2-3 mins or until just tender. Add the curry paste and cook, stirring, for 1 min or until aromatic. Return the tofu to the wok or pan with the coconut milk, lime juice, fish sauce and sugar. Cook, stirring, for 2 mins or until heated through.

STEP 3

Meanwhile, heat the rice following packet directions.

STEP 4

Transfer the tofu mixture to a serving dish. Serve with the rice.

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.