This fragrant yellow curry stir-fry is a must-try. It’s a quick and easy vegetarian dinner that the whole family will enjoy.
Serves44
Cook time15 mins15 minutes
Prep time10 mins10 minutes
Ingredients
1 tbs peanut oil
500g Coles Nature’s Kitchen Firm Tofu, cut into 2cm pieces
1 red onion, cut into wedges
1 red capsicum, seeded, thinly sliced
1 large zucchini, halved lengthways, thinly sliced
200g snow peas
125g pkt baby corn, halved
1/4 cup (75g) yellow curry paste
1 cup (250ml) Coles Light Coconut Milk
1 tbs lime juice
2 tsp fish sauce
2 tsp brown sugar
450g pkt microwavable jasmine rice
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Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.
Method
Step 1
Heat half the oil in a wok or large frying pan over high heat. Add the tofu and stir-fry for 5 mins or until brown all over. Transfer to a plate.
Step 2
Heat the remaining oil in the wok or pan. Add the onion, capsicum, zucchini, snow peas and baby corn and stir-fry for 2-3 mins or until just tender. Add the curry paste and cook, stirring, for 1 min or until aromatic. Return the tofu to the wok or pan with the coconut milk, lime juice, fish sauce and sugar. Cook, stirring, for 2 mins or until heated through.
Step 3
Meanwhile, heat the rice following packet directions.
Step 4
Transfer the tofu mixture to a serving dish. Serve with the rice.
500g Coles Nature’s Kitchen Firm Tofu, cut into 2cm pieces
1 red onion, cut into wedges
1 red capsicum, seeded, thinly sliced
1 large zucchini, halved lengthways, thinly sliced
200g snow peas
125g pkt baby corn, halved
1/4 cup (75g) yellow curry paste
1 cup (250ml) Coles Light Coconut Milk
1 tbs lime juice
2 tsp fish sauce
2 tsp brown sugar
450g pkt microwavable jasmine rice
Description
This fragrant yellow curry stir-fry is a must-try. It’s a quick and easy vegetarian dinner that the whole family will enjoy.
Method
Step 1
Heat half the oil in a wok or large frying pan over high heat. Add the tofu and stir-fry for 5 mins or until brown all over. Transfer to a plate.
Step 2
Heat the remaining oil in the wok or pan. Add the onion, capsicum, zucchini, snow peas and baby corn and stir-fry for 2-3 mins or until just tender. Add the curry paste and cook, stirring, for 1 min or until aromatic. Return the tofu to the wok or pan with the coconut milk, lime juice, fish sauce and sugar. Cook, stirring, for 2 mins or until heated through.
Step 3
Meanwhile, heat the rice following packet directions.
Step 4
Transfer the tofu mixture to a serving dish. Serve with the rice.
