Skip to main content
Coles

Fast and fresh meals

These tasty recipes will have you putting dinner on the table in just 30 minutes or less.

1. Teriyaki salmon with black rice noodles

This teriyaki salmon is served with black rice noodles, broccoli and edamame. It’s a wholesome dinner that’s perfect for weeknights. 

2. Broad bean and spinach frittata with asparagus

Frittata is a great way to eat more veggies. Try this recipe packed with broad beans, spinach and asparagus for an easy dinner option this week.

3. Five spice pork lettuce cups

These pork lettuce cups are a delicious, fresh-tasting meal. To enjoy even more veg, you can halve the pork mince and add broccoli rice or cauliflower rice instead.

4. Spiced porterhouse steak with plum and couscous salad 

This colourful summer salad is a must-try. Served with pearl couscous, it can be enjoyed hot or cold for lunch the next day.

5. Satay chicken salad bowl

This Asian-inspired salad bowl tastes as good as it looks. The satay chicken is served on a bed of veggies for a wholesome dinner.