Healthy comfort dinners

Take your midweek meals up a notch with our heart-healthy comfort dinner ideas. 

1. Tikka meatball curry

This creamy tikka curry is loaded with veg and served on a bed of brown rice for a satisfying meal. 

2. Chicken and Asian greens stir-fry

Using tender chicken breast and Asian greens, you can create this flavoursome stir-fry for dinner tonight. 

3. Silverbeet and lentil pie

Your new family favourite, this silverbeet and lentil pie is filled with goodness. 

4. Tandoori lamb with smashed potatoes

Served with smashed potatoes, this succulent lamb is big on flavour.

5. Garlic prawn and asparagus tagliatelle 

This delicious prawn and asparagus pasta dish is ready in just 15 minutes for an easy seafood option. 


Logo of Coles and Heart Foundation

Coles has partnered with the Heart Foundation to provide this content to you and help Australians live healthier and happier lives.

For personalised heart health information and support, contact the Heart Foundation Helpline 13 11 12.