Weekly meal planner: 30-minute dinners

Monday: Corn and zucchini frittata

Great for dinner or school lunches the next day, this versatile dish can be prepped in 10 minutes.

Tuesday: BBQ chicken pasta salad 

The whole family will love this filling pasta salad. It’s quick, easy and a great idea for summer.

Wednesday: Thai beef zoodle salad 

For an easy and fresh-tasting dinner, try this speedy Thai-style salad.

Thursday: Prawn san choy bow

Ready in just 20 minutes, this is a summery dish you’ll want to make again and again.

Friday: BBQ lamb pizza

Take pizza night to the next level with this mouth-watering combo of BBQ lamb and caesar salad dressing.