Adopting a vegan approach is easier than you think, thanks to Coles' range of delicious vegan recipes. High in nutrients and often low in saturated fats, vegan food embraces fresh fruit, veggies, legumes, wholegrains and nuts and seeds. From dinner to dessert and everything in between, there are vegan dishes to cater to every taste preference that everyone can enjoy.
If you're after vegan dinner recipes to feed the family, try our sesame tofu with soba noodles and coriander pesto or pumpkin green curry with coconut rice (perfect for those who like a bit of spice!). And for dessert? Our fruity vegan nice cream bars will go down a treat.
Vegan Cauliflower Recipes
High in fibre, cauliflower is a great addition to dishes like curries, soups and stews. Delicious when grilled or roasted, it can also hold its own as the hero ingredient in many mains and sides. Coles has a great range of vegan cauliflower recipes to choose from. Start with a quick vegan cauliflower and broccoli soup then try our fragrant roasted cauliflower dahl, which can be served with flatbreads. Our favourite? Spiced veggie and chickpea tray bake - just swap the Greek-style yoghurt for a vegan alternative.
Use up the leftover veggies in your crisper and make a warming bowl of soup. Our vegan soup recipes are full of flavour and guaranteed to become family favourites. From a bright dairy free pea and leek soup and a super-quick hearty vegetable and lentil soup, to a pumpkin soup with red pesto and chilli tofu, these soups don't compromise on flavour. They're great served as a main with crusty bread, or serve them as a starter at your next dinner party.
From salads and pies to curries and roasts, pumpkin the great veggie all-rounder and our vegan pumpkin recipes celebrate its versatility. Pumpkin and black bean tacos are made for Mexican nights - just add vegan mayo. Our pumpkin and chickpea vegan pizzas will prove popular with the kids and are super easy to make - just pop them in the air fryer! There's a whole host of vegan pumpkin dinner recipes on the Coles website, so check them out and get cooking!
Short on time but keen to make a wholesome and tasty curry for dinner? Coles has the perfect vegan curry recipe for you to try tonight. First up is our cheat's chickpea korma curry - it's super easy to make yet still impressive to serve and packed with flavour. For a slow-cooker sensation, you won't be able to go past our chickpea, carrot and lemon curry. The zesty lemon flavours provide the perfect balance for the creamy curry. When making vegan recipes, always check the labels to ensure ingredients are vegan.
Vegan mac and cheese? Yes, you heard right! Simply make some easy ingredient swaps, like pulse pasta and vegan cheese for those familiar comfort-food flavours. Want more vegan pasta recipes? Head to Coles for more great ideas. Try our easy vegan bolognaise for a plant-based dish that's packed full of veggies and delicious flavour.
Double down on the benefits of a vegan diet with Coles' healthy vegan recipes. Baked tahini pumpkin and chickpea noodles are a great way to add flavour to meat-free Mondays. You can even bake the pumpkin a day ahead so you win the dinnertime rush. Check out Coles' clever ideas to discover that healthy vegan dinner recipes don't have to be a hassle to make. For an easy midweek meal, our tofu and green bean stir-fry is packed full of goodness and on the table in just 25 minutes.