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Cheesy Corn Omelette

Home  >  Inspire & Create  >  Coles Fresh 5 Challenge  >  Cheesy Corn Omelette


RECIPE

Cheesy Corn Omelette

Prep

5 mins


Cooking

10 mins


Difficulty

Easy


Serves

2 as a light meal

Cheesy Corn Omelette

Ingredients

  • 1 corn cob, husk and silk removed
  • 2 Coles Australian Free Range Eggs
  • 1 tbs milk
  • 1 tbs coarsely chopped chives
  • ¼ cup (30g) coarsely grated tasty cheddar
  • Chopped chives, extra, to serve
  • 2 slices Coles Bakery Stone Baked by Laurent Multigrain Sourdough Vienna*, toasted

*Selected stores only

Method

  1. Use a small serrated knife to cut down the side of corn to release the kernels.
  2. Whisk the eggs, milk and chives in a small bowl. Spray a small non-stick frying pan with olive oil spray. Place over medium-high heat. Add half the corn kernels. Cook, stirring occasionally, for 2 mins or until tender.
  3. Pour half the egg mixture over corn in the pan and swirl pan to coat. Sprinkle with half the cheddar. Cook for 1-2 mins or until the egg is almost set. Use a spatula to fold in half. Gently transfer to a serving plate. Repeat with remaining corn kernels, egg mixture and cheddar.
  4. Sprinkle the omelettes with extra chives. Serve immediately with toast.

NUTRITION INFORMATION (per serve)
Energy 1261kJ/Cals 302 Protein 18g Fat 13g Sat Fat 5g Sodium 370mg Carb 25g Sugar 5g Dietary Fibre 7g