RECIPE

Spaghetti Bolognese

Coles, the Official Partner of the AFLW and AFL presents AFLW West Coast Eagles player Kellie Gibson’s quick and easy Spaghetti Bolognese.

“At West Coast, we are provided dinner 3 times a week, which helps us stay organised during the week, those meals typically tick off protein, carbs and greens. My go-to easy meal of the week would be spag bol.” – Kellie.

Prep

5 mins

Cooking

10 mins

Difficulty

Easy

Serves

Ingredients

375g spaghetti
500g Coles Australian Pork Mince
1 red capsicum, seeded, finely chopped
330g jar tomato pasta sauce with chilli
1/3 cup (25g) Coles Shredded Parmesan

Method

Cook the pasta in a large saucepan of boiling water following packet directions or until al dente. Drain, reserving ½ cup (125ml) of the cooking liquid. Return the pasta to the pan with the cooking liquid.
Meanwhile, heat a non-stick frying pan over medium heat. Add the mince and cook, stirring with a wooden spoon to break up lumps, for 3 mins or until the mince changes colour.
Add the capsicum to the mince in the pan. Cook, stirring, for 1 min or until well combined. Add the pasta sauce. Reduce heat to low and cook for 5 mins or until the sauce thickens slightly.
Divide the pasta among serving bowls. Top with mince mixture. Sprinkle with parmesan.

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