Nutrition Information
Per Serve
Energy:2080kJ/498 Cals (24%)
Protein: 37g (74%)
Fat: 21g (30%)
Sat fat: 5g (21%)
Carb: 41g (13%)
Sugar: 6g (7%)
Fibre: 6g (20%)
Sodium: 674mg (34%)
Easy lamb and black bean burgers
This easy burger recipe is the ultimate weeknight dish. Loaded with lamb and black beans, these filling patties are sure to be a hit.
Serves
4
Prep
10m
Cooking
15m
Ingredients
- 420g can black beans, rinsed, drained
- 500g Coles Australian Lamb Mince
- 4 Coles Brioche Hamburger Buns, split, toasted
- 200g tub beetroot hommus
- 120g pkt Coles Australian 4 Leaf Salad
Method
STEP 1
Use a fork to roughly mash half the beans in a small bowl. Place the mince in a medium bowl. Add the beans and stir to combine. Season. Divide into 4 portions. Shape each portion into a 10cm patty and place on a plate.
STEP 2
Heat a barbecue grill or chargrill on medium-high. Cook the patties for 4-5 mins each side or until cooked through. Transfer the patties to a clean plate. Divide the bun bases among serving plates.
STEP 3
Spread the bun bases with half the hommus. Top with salad leaves, patties, remaining hommus and bun lids to serve.
Dietary information
No added sugar
Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.
