Coles No Added Hormone Beef Quick Cook Scotch Fillet Steak | 170g

Barbeque:\r\nHow to cook:1. Take the steak out of the fridge and allow it to come to room temperature.2. Remove the packaging and lightly oil the steak (not the pan) and season with salt.3. Heat a frying pan (or barbecue) to high heat until sizzling hot.4. Place the steak in the pan and cook for 1 to 1.5 minutes each side for RARE, 2 to 3 minutes each side for MEDIUM and 5 to 6 minutes each side for WELL DONE or until cooked to your liking.5. Once cooked remove from the pan, transfer to a plate, cover with foil and rest for 5 minutes before serving.Tip: To check if your steak is done to your liking press gently using your thumb. The steak will feel soft and spongy when rare, slightly firmer and springy when medium, and veryfirm when well done.\r\n\r\n