Made with all-natural ingredients, John West Protein + Iron Tuna Bowls with Roasted Capsicum & Three Bean Mix packs both goodness and flavour in one convenient ready-to-eat bowl. Rich in iron for energy production*, and high in protein and omega-3; it's the perfect go-to lunch. Ready to eat straight from the bowl, this nutrient-rich tuna bowl is perfect for stocking up your pantry or work drawer for quick, easy, and healthy lunches.
- 21% of your daily Iron needs^ for sustained energy*
- 21g of Protein in every serve
- High in Omega-3
- Purse seine wild-caught skipjack tuna from a Marine Stewardship Council (MSC) certified fishery â the highest standard in sustainability
- Made with all-natural ingredients
^Recommended Dietary Intake (Average Adult).
*When eaten as part of a healthy eating plan.
Dietary Fibre (total)
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Retail limit: 20
Promotional limit: 12