With golden tofu, ginger and eggplant, this delicious veggie stir-fry is on the table in 20 minutes.
Serves44
Cook time15 mins15 minutes
Prep time5 mins5 minutes
Ingredients
450g pkt Coles Nature’s Kitchen Firm Tofu, cut into 2cm pieces
1 medium eggplant, halved, thickly sliced
2cm-piece ginger, peeled, thinly sliced
400g pkt Coles Kitchen Ready to Stir-Fry Family Mix
180g pkt Coles Thai Coconut and Lime Stir-Fry Sauce
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Method
Step 1
Heat a non-stick wok or large frying pan over high heat. Spray with olive oil spray. Add the tofu and cook, stirring, for 2 mins or until golden. Transfer to a plate.
Step 2
Spray wok or pan with olive oil spray. Add eggplant and ginger. Cook, stirring, for 4-5 mins or until eggplant is golden and tender. Season. Add the vegetables and cook, stirring, for 1-2 mins or until just tender.
Step 3
Add the stir-fry sauce and cook, stirring, for 1-2 mins or until heated through. Return tofu to the wok or pan. Toss to combine. Divide tofu mixture among serving bowls. Season.
450g pkt Coles Nature’s Kitchen Firm Tofu, cut into 2cm pieces
1 medium eggplant, halved, thickly sliced
2cm-piece ginger, peeled, thinly sliced
400g pkt Coles Kitchen Ready to Stir-Fry Family Mix
180g pkt Coles Thai Coconut and Lime Stir-Fry Sauce
Description
With golden tofu, ginger and eggplant, this delicious veggie stir-fry is on the table in 20 minutes.
Method
Step 1
Heat a non-stick wok or large frying pan over high heat. Spray with olive oil spray. Add the tofu and cook, stirring, for 2 mins or until golden. Transfer to a plate.
Step 2
Spray wok or pan with olive oil spray. Add eggplant and ginger. Cook, stirring, for 4-5 mins or until eggplant is golden and tender. Season. Add the vegetables and cook, stirring, for 1-2 mins or until just tender.
Step 3
Add the stir-fry sauce and cook, stirring, for 1-2 mins or until heated through. Return tofu to the wok or pan. Toss to combine. Divide tofu mixture among serving bowls. Season.
