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Coles

Apple and blueberry spread

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  • Vegetarian
  • Low fat per serve
  • Seafood free
  • Shellfish free
  • Wheat free
  • Soy free
  • Sesame free
  • Peanut free
  • Nut free
  • Lactose free
  • Gluten free
  • Egg free
  • Dairy free

Up the ante of breakfast with this sweet spread.

  • Makes4, cups (1L)
  • Cook time4 hour
  • Prep time20 minutes, + Cooling time
Apple and blueberry spread

Ingredients

  • 1kg Granny Smith apples, cored, peeled, chopped
  • 500g fresh or frozen blueberries
  • 1/2 cup (125ml) apple juice
  • 1/4 cup (55g) caster sugar
  • 2 tsp vanilla bean paste

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.

Method

  1. Step 1

    Combine the apple, blueberry, apple juice, sugar and vanilla in a slow cooker. Cover and cook for 3 hours on high.
  2. Step 2

    Partially uncover. Cook for 1 hour or until the apple is very soft and the mixture thickens.
  3. Step 3

    Divide spread among airtight jars. Seal and set aside to cool completely. Store in the fridge for up to 1 week.

Nutrition Information

Per Serve

Energy: 46kJ/11 Cals (1%)

Protein: 0g (0%)

Fat: 0g (0%)

Sat fat: 0g (0%)

Carb: 2g (1%)

Sugar: 2g (2%)

Fibre: 0.4g (1%)

Sodium: 0mg (0%)