Try this tasty asparagus and fetta frittata for dinner this week. With only 5 ingredients, it’s an easy and delicious meal for when you're short on time.
Serves44
Cook time15 mins15 minutes
Prep time10 mins10 minutes
Ingredients
2 bunches asparagus, woody ends trimmed
8 Coles Australian Free Range Eggs
150g Coles Sour Cream
180g Coles Australian Style Fetta, crumbled
60g pkt Coles Australian Baby Spinach
Fetta, extra, crumbled
Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.
Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.
Method
Step 1
Reserve 2 asparagus spears. Cut the remaining asparagus into 3cm lengths and place in a heatproof bowl. Cover with boiling water and stand for 2 mins. Drain well.
Step 2
Whisk the eggs and sour cream in a bowl. Season. Pour into a large ovenproof frying pan and place over medium heat. Sprinkle with chopped asparagus and fetta. Cook for 8-10 mins or until the egg mixture is almost set. Place under grill on medium. Cook for 2-3 mins or until set.
Step 3
Peel the reserved asparagus into ribbons. Top frittata with asparagus ribbons, spinach and extra fetta. Season.
