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Coles

Bacon and corn mini quiches with basil pesto

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  • No added sugar
  • High in protein
  • High in dietary fibre
  • Seafood free
  • Shellfish free
  • Soy free
  • Sesame free
  • Peanut free

These mini quiches are perfect for parties, picnics and lunch boxes.

  • Serves6
  • Cook time40 minutes
  • Prep time10 minutes

Ingredients

  • 12 sheets filo pastry
  • 4 bacon rashers, finely chopped
  • 2 corn cobs, husks and silk removed
  • 400g can creamed corn
  • 4 Coles Australian Free Range Eggs
  • Basil pesto, to serve
  • Baby rocket leaves, to serve

Nutritional information

Per serve: Energy: 1499kJ/359 Cals (17%), Protein: 16g (32%), Fat: 17g (24%), Sat fat: 3g (13%), Carb: 34g (11%), Sugar: 6g (7%), Fibre: 6g (20%), Sodium: 793mg (40%).

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.

Method

  1. Step 1

    Preheat oven to 180°C. Lightly grease six 10cm (base measurement) fluted tart tins with removable bases.
  2. Step 2

    Place 1 filo sheet on a clean work surface. Fold in half lengthways. Spray with olive oil spray. Fold into thirds crossways to form a square. Repeat with another filo sheet. Spray with olive oil spray. Place 1 square over the other, turning slightly. Line 1 prepared tin with the pastry, gently scrunching the excess pastry. Place on a baking tray. Repeat with the remaining pastry and tins.
  3. Step 3

    Bake for 8-10 mins or until light golden. Remove from oven. Use a clean tea towel to gently press down on the centre of pastry. Reduce oven to 160°C.
  4. Step 4

    Meanwhile, heat a frying pan over medium heat. Add the bacon and cook, stirring, for 5 mins or until crisp. Transfer to a plate lined with paper towel.
  5. Step 5

    Use a small serrated knife to cut down the sides of the corn to release the kernels. Place in a heatproof bowl. Pour over enough boiling water to cover. Set aside for 2 mins. Refresh under cold water. Drain well.
  6. Step 6

    Whisk the creamed corn and eggs in a large bowl. Add the corn kernels and bacon and whisk to combine. Pour evenly among the pastry cases. Bake for 25-30 mins or until filling is just set.
  7. Step 7

    Transfer the quiches to a platter. Serve warm or at room temperature with basil pesto and rocket.

    Swap me: To make this vegetarian, replace the bacon with thinly sliced spring onion.

Bacon and corn mini quiches with basil pesto

Bacon and corn mini quiches with basil pesto
  • Serves6
  • Cook time40 minutes
  • Prep time10 minutes
Ingredients
  • 12 sheets filo pastry
  • 4 bacon rashers, finely chopped
  • 2 corn cobs, husks and silk removed
  • 400g can creamed corn
  • 4 Coles Australian Free Range Eggs
  • Basil pesto, to serve
  • Baby rocket leaves, to serve
    Description

    These mini quiches are perfect for parties, picnics and lunch boxes.

    Method
    1. Step 1

      Preheat oven to 180°C. Lightly grease six 10cm (base measurement) fluted tart tins with removable bases.
    2. Step 2

      Place 1 filo sheet on a clean work surface. Fold in half lengthways. Spray with olive oil spray. Fold into thirds crossways to form a square. Repeat with another filo sheet. Spray with olive oil spray. Place 1 square over the other, turning slightly. Line 1 prepared tin with the pastry, gently scrunching the excess pastry. Place on a baking tray. Repeat with the remaining pastry and tins.
    3. Step 3

      Bake for 8-10 mins or until light golden. Remove from oven. Use a clean tea towel to gently press down on the centre of pastry. Reduce oven to 160°C.
    4. Step 4

      Meanwhile, heat a frying pan over medium heat. Add the bacon and cook, stirring, for 5 mins or until crisp. Transfer to a plate lined with paper towel.
    5. Step 5

      Use a small serrated knife to cut down the sides of the corn to release the kernels. Place in a heatproof bowl. Pour over enough boiling water to cover. Set aside for 2 mins. Refresh under cold water. Drain well.
    6. Step 6

      Whisk the creamed corn and eggs in a large bowl. Add the corn kernels and bacon and whisk to combine. Pour evenly among the pastry cases. Bake for 25-30 mins or until filling is just set.
    7. Step 7

      Transfer the quiches to a platter. Serve warm or at room temperature with basil pesto and rocket.

      Swap me: To make this vegetarian, replace the bacon with thinly sliced spring onion.