For a brekkie on-the-go, whip up a batch of these delicious bacon and egg muffins. They’re guaranteed to be a hit with the kids.
Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.
Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.
Energy: 465kJ/111 Cals (5%)
Protein: 11g (22%)
Fat: 7g (10%)
Sat fat: 3g (13%)
Carb: 1g (0%)
Sugar: 1g (1%)
Fibre: 1g (3%)
Sodium: 262mg (13%)