This banana bread overnight oats recipe hits refresh on your morning routine. Wake up to a delicious brekkie with simple prep the day before.
Serves22
Cook time5 mins5 minutes
Prep time15 mins15 minutes, + Overnight soaking time
+ Overnight soaking time
Grab a bowl and add your oats, mashed banana, yoghurt, milk, flaxseeds, if using, vanilla and a tablespoon of honey. Stir to combine. Cover with plastic wrap and place in the fridge overnight to soak.
Spray a baking tray with oil and arrange bananas on top, cut-side up. Drizzle with honey. Cook under the grill for 5 minutes or until caramelised. Spoon the oat mixture into serving bowls. Decorate with strawberries, ruby grapefruit and caramelised bananas.
Sprinkle with walnuts and drizzle with honey. Make these creamy and delicious banana bread overnight oats and wake up to a great brekkie.
Ingredients
1 cup (90g) rolled oats
1 banana, mashed
2/3 cup (190g) Greek-style yoghurt
1 1/3 cups (330ml) milk
1 tbs flaxseeds (optional)
1 tsp vanilla bean paste
2 tbs honey
1 banana, extra, thickly sliced lengthways
Ruby Red grapefruit segments, to serve
Sliced strawberries, to serve
Chopped walnuts, to serve
Honey, extra, to serve
Nutritional information
Per serve: Energy 2487kJ/595 Cals (29%), Protein 19g (38%), Fat 16g (23%), Sat Fat 7g (29%), Sodium 123mg (6%), Carb 30g (10%), Sugar 58g (64%), Dietary Fibre 8g (27%).
Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.
Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.
Method
Step 1
Combine the oats, mashed banana, yoghurt, milk, flaxseeds, if using, vanilla and 1 tbs of the honey in a medium bowl. Cover with plastic wrap. Place in the fridge overnight to soak.
Step 2
Preheat grill on high. Place sliced banana, cut-side up, on a greased baking tray. Drizzle with the remaining honey. Cook under the grill for 5 mins or until caramelised.
Step 3
Divide the oat mixture among serving bowls. Decorate with the grapefruit, grilled banana, strawberry, walnut and extra honey.
Prep time15 mins15 minutes, + Overnight soaking time
+ Overnight soaking time
Ingredients
1 cup (90g) rolled oats
1 banana, mashed
2/3 cup (190g) Greek-style yoghurt
1 1/3 cups (330ml) milk
1 tbs flaxseeds (optional)
1 tsp vanilla bean paste
2 tbs honey
1 banana, extra, thickly sliced lengthways
Ruby Red grapefruit segments, to serve
Sliced strawberries, to serve
Chopped walnuts, to serve
Honey, extra, to serve
Description
This banana bread overnight oats recipe hits refresh on your morning routine. Wake up to a delicious brekkie with simple prep the day before.
Method
Step 1
Combine the oats, mashed banana, yoghurt, milk, flaxseeds, if using, vanilla and 1 tbs of the honey in a medium bowl. Cover with plastic wrap. Place in the fridge overnight to soak.
Step 2
Preheat grill on high. Place sliced banana, cut-side up, on a greased baking tray. Drizzle with the remaining honey. Cook under the grill for 5 mins or until caramelised.
Step 3
Divide the oat mixture among serving bowls. Decorate with the grapefruit, grilled banana, strawberry, walnut and extra honey.
