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Banana smoothies

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  • Egg free
  • Peanut free
  • Nut free
  • Sesame free
  • Soy free
  • Vegetarian
  • Healthier living
  • Shellfish free
  • Seafood free
  • Contains wholegrains
  • High in dietary fibre
  • High in protein

Blitz up this creamy banana smoothie that's guaranteed to get the kids' approval.

  • Serves2
  • Prep time10 minutes
Three glasses of breakfast smoothies served on a chopping board

Ingredients

  • 1 cup chopped frozen banana
  • 1/2 cup (125ml) skim milk
  • 1/4 cup (70g) vanilla yoghurt
  • 1 Sanitarium Weet-Bix biscuit, crumbled
  • 2 tsp honey

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.

Method

  1. Step 1

    Place the banana, milk, yoghurt, Weet-Bix and honey in a blender and blend until smooth. Divide among serving glasses.

  2. Step 2

    Serve immediately.

Nutrition Information

Per Serve

Energy: 1496kJ/358 Cals (17%)

Protein: 12g (24%)

Fat: 3g (4%)

Sat fat: 2g (8%)

Carb: 66g (21%)

Sugar: 45g (50%)

Fibre: 6g (20%)

Sodium: 154mg (8%)