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Coles

Barbecued maple lamb shoulder

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Tender lamb given a sweet and sticky treatment, results in a big plate of deliciousness with our barbecued maple lamb shoulder recipe.

  • Serves4
  • Cook time2 hour 15 minutes
  • Prep time15 minutes, ( + 20 mins resting time)
Roasted lamb shoulder on a board accompanied by a salad of greens in a bowl and bread rolls

Ingredients

  • ⅓ cup (80ml) maple syrup
  • 1 tsp mustard powder
  • 2 tbsp Worcestershire sauce
  • 4 garlic cloves, crushed
  • 2kg Coles Australian Lamb Shoulder Roast
  • 120g Coles Brand Australian Superfood Leaf Blend
  • ⅓ cup (80ml) balsamic dressing
  • 4 Coles Bakery Rustic Rolls, to serve
  • Lemon wedges, to serve

Nutritional information

Per 100g lamb cooked: Energy: 2082kJ/498 Cals (24%), Protein: 37g (74%), Fat: 11g (16%), Sat Fat: 4g (17%), Carb: 60g (19%), Sugar: 12g (13%), Dietary Fibre: 5g (17%), Sodium: 805mg (40%).

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.

Method

  1. Step 1

    Preheat a covered barbecue on medium. Alternatively, preheat oven to 200°C.
  2. Step 2

    Combine maple syrup, mustard powder, Worcestershire sauce and garlic in a medium jug. Rub three-quarters of the mixture all over lamb. Place in a disposable baking tray. Combine remaining mixture with ½ cup (125ml) water. Pour into base of tray. Season. Cover tightly with foil. Roast in a covered barbecue using indirect heat, or in oven, for 2 hours or until tender, adding more water if necessary to dish.
  3. Step 3

    Uncover lamb. Cook for a further 15 mins or until browned. Remove lamb from barbecue. Cover with foil. Set aside for 20 mins to rest.
  4. Step 4

    Toss salad with balsamic dressing. Serve lamb with salad, bread rolls and lemon wedges.