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BBQ pork and pineapple salsa

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This BBQ Pork and Pineapple Salsa recipe is a delicious mix of sweet and savoury flavours.

  • Serves4
  • Cook time10 minutes
  • Prep time10 minutes, + 5 mins resting time


  • 4 Coles Australian Pork Forequarter Chops
  • 3 tsp ground paprika
  • 2 tsp fennel seeds
  • ⅓ cup (80ml) olive oil
  • 250g pineapple, peeled, finely chopped
  • ⅓ cup roasted peppers (capsicum), drained, finely chopped
  • 1 red onion, finely chopped
  • ¼ cup mint leaves

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.


  1. Step 1

    Heat a barbecue grill or chargrill on medium-high. Place the pork on a plate. Combine the paprika, fennel and half the oil in a small bowl. Rub the spice mixture evenly over the pork. Cook for 3 mins each side or until just cooked through. Transfer to a clean plate and set aside for 5 mins to rest.
  2. Step 2

    Meanwhile, combine the pineapple, capsicum, onion, mint and remaining oil in a medium bowl.
  3. Step 3

    Divide the pork among serving plates. Serve with the pineapple mixture.