Skip to main content
Coles

Our beef and bean tacos recipe shows that a delicious dinner can be on the table in a super speedy 15 minutes. 

  • Serves4
  • Cook time5 minutes
  • Prep time10 minutes
Beef and Bean Tacos

Ingredients

  • 500g Cook with Curtis Mexican Recipe Beef Mince
  • 2 tsp plain flour
  • 454g can refried beans, warmed
  • 8 corn or small flour tortillas, warmed
  • Shredded lettuce, to serve
  • Tomato wedges, to serve

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.

Method

  1. Step 1

    Heat a large non-stick frying pan over high heat. Add beef and cook, stirring to break up lumps, for 3 mins or until cooked through.
  2. Step 2

    Stir in flour, then stir in 1/3 cup (80ml) water and cook for 2 mins or until sauce thickens slightly and coats beef. Season with salt.
  3. Step 3

    Spoon beans over tortillas and top with the beef mixture, lettuce and tomato wedges.

    Beef and bean tacos

    Beef and bean tacos
    • Serves4
    • Cook time5 minutes
    • Prep time10 minutes
    Ingredients
    • 500g Cook with Curtis Mexican Recipe Beef Mince
    • 2 tsp plain flour
    • 454g can refried beans, warmed
    • 8 corn or small flour tortillas, warmed
    • Shredded lettuce, to serve
    • Tomato wedges, to serve
      Description

      Our beef and bean tacos recipe shows that a delicious dinner can be on the table in a super speedy 15 minutes. 

      Method
      1. Step 1

        Heat a large non-stick frying pan over high heat. Add beef and cook, stirring to break up lumps, for 3 mins or until cooked through.
      2. Step 2

        Stir in flour, then stir in 1/3 cup (80ml) water and cook for 2 mins or until sauce thickens slightly and coats beef. Season with salt.
      3. Step 3

        Spoon beans over tortillas and top with the beef mixture, lettuce and tomato wedges.