Whip up dinner in next to no time with our quick and tasty beef, cashew and baby broccoli stir-fry recipe.
Serves44
Cook time30 mins30 minutes
Ingredients
¼ cup (60ml) sweet chilli sauce
2 tbs sweet soy sauce
2 tbs oyster sauce
2 tbs peanut oil
600g Coles Australian No Added Hormones Beef Rump Steak, thinly sliced
1 red onion, cut into thin wedges
3 garlic cloves, crushed
1 bunch baby broccoli, cut into 5cm lengths
450g pkt microwavable jasmine rice
100g snow peas, trimmed
¾ cup (120g) cashews, toasted, chopped
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Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.
Method
Step 1
Combine the sweet chilli sauce, soy sauce and oyster sauce in a small jug.
Step 2
Heat 2 tsp of the oil in a wok or large frying pan over high heat. Stir-fry half the beef for 2-3 mins or until brown. Transfer to a bowl. Repeat with 2 tsp of the oil and remaining beef. Wipe the wok or pan clean.
Step 3
Heat the remaining oil in the wok or pan. Add the onion. Stir-fry for 2 mins. Add the garlic and broccoli. Stir-fry for 2 mins or until just tender.
Step 4
Meanwhile, heat the rice following packet directions.
Step 5
Return the beef to the wok or pan with the snow peas, cashew and soy sauce mixture. Stir-fry for 1-2 mins or until heated through and well combined. Serve with the rice.
600g Coles Australian No Added Hormones Beef Rump Steak, thinly sliced
1 red onion, cut into thin wedges
3 garlic cloves, crushed
1 bunch baby broccoli, cut into 5cm lengths
450g pkt microwavable jasmine rice
100g snow peas, trimmed
¾ cup (120g) cashews, toasted, chopped
Description
Whip up dinner in next to no time with our quick and tasty beef, cashew and baby broccoli stir-fry recipe.
Method
Step 1
Combine the sweet chilli sauce, soy sauce and oyster sauce in a small jug.
Step 2
Heat 2 tsp of the oil in a wok or large frying pan over high heat. Stir-fry half the beef for 2-3 mins or until brown. Transfer to a bowl. Repeat with 2 tsp of the oil and remaining beef. Wipe the wok or pan clean.
Step 3
Heat the remaining oil in the wok or pan. Add the onion. Stir-fry for 2 mins. Add the garlic and broccoli. Stir-fry for 2 mins or until just tender.
Step 4
Meanwhile, heat the rice following packet directions.
Step 5
Return the beef to the wok or pan with the snow peas, cashew and soy sauce mixture. Stir-fry for 1-2 mins or until heated through and well combined. Serve with the rice.
