Whip up dinner in next to no time with our quick and tasty Beef, Cashew and Baby Broccoli Stir-Fry recipe.
Serves44
Cook time30 mins30 minutes
Ingredients
¼ cup (60ml) sweet chilli sauce
2 tbs sweet soy sauce
2 tbs oyster sauce
2 tbs peanut oil
600g Coles Australian No Added Hormones Beef Rump Steak, thinly sliced
1 large red onion, cut into thin wedges
3 garlic cloves, crushed
1 bunch baby broccoli, cut into 5cm lengths
450g pkt microwavable jasmine rice
100g snow peas, trimmed
¾ cup (120g) cashews, toasted, chopped
Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.
Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.
Method
Step 1
Combine the sweet chilli sauce, soy sauce and oyster sauce in a small jug.
Step 2
Heat 2 tsp of the oil in a wok or large frying pan over high heat. Stir-fry half the beef for 2-3 mins or until brown. Transfer to a bowl. Repeat with 2 tsp of the oil and remaining beef. Wipe the wok or pan clean.
Step 3
Heat the remaining oil in the wok or pan. Add the onion. Stir-fry for 2 mins. Add the garlic and broccoli. Stir-fry for 2 mins or until just tender.
Step 4
Meanwhile, heat the rice following packet directions.
Step 5
Return the beef to the wok or pan with the snow peas, cashew and soy sauce mixture. Stir-fry for 1-2 mins or until heated through and well combined. Serve with the rice.
