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Take your taste buds on a trip to Japan with our beef soba noodle bowl recipe.

  • Serves4
  • Cook time15 minutes
  • Prep time10 minutes
Beef, vegetable and soba noodle stir fry in a wok


  • 270g soba noodles
  • ¼ cup (60ml) oyster sauce
  • 2 tbsp soy sauce
  • 2 tbsp mirin
  • 3 tsp peanut oil
  • 600g Coles Australian Beef Rump Steak, thickly sliced
  • 2 spring onions, thinly sliced
  • 1 large carrot, peeled, cut into matchsticks
  • 200g Swiss brown mushrooms, sliced
  • 2 garlic cloves, crushed
  • 1 bunch buk choy, trimmed, coarsely chopped
  • Sesame seeds, toasted, to serve

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.


  1. Step 1

    Prepare soba noodles following packet directions. Refresh under cold running water. Drain well.
  2. Step 2

    Meanwhile, combine oyster sauce, soy sauce and mirin in a small jug. Set aside.
  3. Step 3

    Heat 1 tsp of the oil in a wok over medium-high heat. Stir-fry beef in batches for 2 mins or until browned. Transfer to a plate. Heat remaining oil in the wok. Stir-fry spring onion, carrot and mushroom for 3 mins. Add garlic and buk choy. Stir-fry for 1 min. Return beef to the wok with oyster sauce mixture and noodles. Stir fry for 2 mins. Divide among serving bowls and sprinkle with sesame seeds.