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Make the most of in-season berries with this clever breakfast idea. Bursting with goodness, it's great way to start your day.

  • Serves4
  • Cook time5 minutes
  • Prep time10 minutes, + overnight chilling time
two berry chia pots with honey


  • 1/3 cup (70g) white chia seeds
  • 1 1/2 cups (375ml) almond and coconut milk
  • 1/3 cup (80ml) maple syrup
  • 600g blueberries or raspberries
  • Natural yoghurt, to serve
  • Chopped pistachios, to serve
  • Honey, to serve
  • Blueberries or raspberries, extra, to serve

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.


  1. Step 1

    Combine the chia seeds, milk and half the maple syrup in a bowl. Place in the fridge to chill overnight.
  2. Step 2

    Meanwhile, place the blueberries or raspberries and the remaining maple syrup in a saucepan over medium heat. Cook, stirring occasionally, for 5 mins or until the berries collapse. Transfer the compote to a heatproof bowl. Place in the fridge to chill.
  3. Step 3

    Spoon the chia mixture and compote into serving glasses. Top with yoghurt, pistachios, honey and extra blueberries or raspberries.

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