Try these easy blender banana muffins for a quick morning or afternoon pick me up. They’re great for the kids' lunch boxes too.
Makes1212
Cook time25 mins25 minutes
Prep time10 mins10 minutes, + cooling time
+ cooling time
Ingredients
1 cup (90g) Coles Rolled Oats
1 cup (120g) Coles Almond Meal
1/3 cup (25g) desiccated coconut
1 tsp baking powder
2 eggs
2 bananas, mashed
1/3 cup (80ml) sugar-free maple-flavoured syrup
1/3 cup (95g) Coles Light Greek Style Yoghurt
2 tbs Coles Rolled Oats, extra
1/2 tsp ground cinnamon
Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.
Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.
Method
Step 1
Preheat oven to 180°C and line a 12-hole, ⅓ cup (80ml) muffin pan. Blend the oats, almond meal, desiccated coconut and baking powder in a blender until well combined. Add the eggs, banana, maple-flavoured syrup and yoghurt and pulse until just combined. Pour among the prepared holes. Sprinkle with extra oats and cinnamon.
Step 2
Bake for 25 mins or until a skewer inserted in the centres comes out clean. Transfer to a wire rack to cool slightly. To freeze, wrap individually and freeze for up to 1 month.
Try these easy blender banana muffins for a quick morning or afternoon pick me up. They’re great for the kids' lunch boxes too.
Method
Step 1
Preheat oven to 180°C and line a 12-hole, ⅓ cup (80ml) muffin pan. Blend the oats, almond meal, desiccated coconut and baking powder in a blender until well combined. Add the eggs, banana, maple-flavoured syrup and yoghurt and pulse until just combined. Pour among the prepared holes. Sprinkle with extra oats and cinnamon.
Step 2
Bake for 25 mins or until a skewer inserted in the centres comes out clean. Transfer to a wire rack to cool slightly. To freeze, wrap individually and freeze for up to 1 month.
