Delicious and fruity, this get-ahead brekkie is perfect for busy mornings.
Serves22
Prep time10 mins10 minutes, + soaking time
+ soaking time
Ingredients
1 1/4 cups (110g) rolled oats
1 1/2 cups (375ml) almond milk
2 tbs maple syrup
1 small ripe pear, cored, coarsely grated
125g blueberries
1 tbs poppy seeds
Chopped pecans, to serve
Blueberries, extra, to serve
Thinly sliced pear, to serve
Maple syrup, extra, to serve
Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.
Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.
Method
Step 1
Combine the oats, almond milk, maple syrup, grated pear, blueberries and poppy seeds in a medium bowl. Cover with plastic wrap. Place in the fridge overnight to soak.
Step 2
Divide the oat mixture evenly among serving bowls. Decorate with the pecan, extra blueberries, sliced pear and extra maple syrup.
Delicious and fruity, this get-ahead brekkie is perfect for busy mornings.
Method
Step 1
Combine the oats, almond milk, maple syrup, grated pear, blueberries and poppy seeds in a medium bowl. Cover with plastic wrap. Place in the fridge overnight to soak.
Step 2
Divide the oat mixture evenly among serving bowls. Decorate with the pecan, extra blueberries, sliced pear and extra maple syrup.
