Looking for a refreshing new way to enjoy veggies? Try our broccolini and mushroom stir-fry recipe, which you can whip up in 15 minutes. Served with steamed rice, this fragrant and tasty dish is a winner any night of the week.
- Serves4
- Cook time5 minutes
- Prep time10 minutes
Ingredients
- 1 tbs rice bran oil
- 1 red onion, thinly sliced
- 1 tbs finely grated ginger
- 1 garlic clove, crushed
- 200g brown cup mushrooms, quartered
- 1 bunch broccolini, cut into 5cm pieces
- 2 tbs oyster sauce
- 2 tbs sweet chilli sauce
- Steamed jasmine rice, to serve
- Coriander leaves, to serve
- Thinly sliced red chilli, to serve
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Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.
Method
Step 1
Heat the oil in wok or large frying pan over high heat. Cook the onion, ginger and garlic for 2 mins or until onion softens slightly.Step 2
Add the mushroom and broccolini and cook for 3 mins or until just tender.Step 3
Add the oyster sauce and sweet chilli sauce and stir-fry until heated through.Step 4
Divide the steamed rice among serving bowls. Top with the stir-fry and sprinkle with coriander and chilli to serve.
Broccolini and mushroom stir-fry
- Serves4
- Cook time5 minutes
- Prep time10 minutes
Ingredients
- 1 tbs rice bran oil
- 1 red onion, thinly sliced
- 1 tbs finely grated ginger
- 1 garlic clove, crushed
- 200g brown cup mushrooms, quartered
- 1 bunch broccolini, cut into 5cm pieces
- 2 tbs oyster sauce
- 2 tbs sweet chilli sauce
- Steamed jasmine rice, to serve
- Coriander leaves, to serve
- Thinly sliced red chilli, to serve
Description
Looking for a refreshing new way to enjoy veggies? Try our broccolini and mushroom stir-fry recipe, which you can whip up in 15 minutes. Served with steamed rice, this fragrant and tasty dish is a winner any night of the week.
Method
Step 1
Heat the oil in wok or large frying pan over high heat. Cook the onion, ginger and garlic for 2 mins or until onion softens slightly.Step 2
Add the mushroom and broccolini and cook for 3 mins or until just tender.Step 3
Add the oyster sauce and sweet chilli sauce and stir-fry until heated through.Step 4
Divide the steamed rice among serving bowls. Top with the stir-fry and sprinkle with coriander and chilli to serve.