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Cajun salmon with pineapple salad

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Dinner has never been so speedy thanks to this Cajun salmon with pineapple salad. It’s colourful, fresh and filling - tick!

  • Serves4
  • Cook time10 minutes
  • Prep time10 minutes, (+ 5 mins resting time)
Cajun salmon with pineapple salad


  • 1 tbs olive oil
  • 1 tsp Coles Brand Ground Cumin
  • 1 tsp ground coriander
  • 1 tsp sweet paprika
  • 1 tsp ground fennel
  • 4 x 150g salmon fillets
  • ½ ripe pineapple, peeled, cored, thinly sliced
  • 2 Lebanese cucumbers, thinly sliced lengthways
  • 1 long red chilli, seeded, thinly sliced
  • ½ cup coriander leaves
  • 1 tbs lime juice

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.


  1. Step 1

    Combine the oil, cumin, coriander, paprika and fennel in a bowl. Season with salt and pepper. Add the salmon and gently turn to evenly coat in the spice mixture.

  2. Step 2

    Heat a frying pan over medium-high heat. Cook the salmon for 3 mins each side for medium or until cooked to your liking. Transfer to a plate and set aside for 5 mins to rest.
  3. Step 3

    Meanwhile, combine the pineapple, cucumber, chilli, coriander and lime juice in a bowl. Divide among serving plates and serve with salmon.