Ramp up the flavour of your next weeknight dinner with our Cajun-style pork and pineapple recipe. It takes 25 minutes to create this veggie-filled dish that will wow the family.
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Spray a wok or large frying pan with olive oil spray and heat over high heat. Add the pork. Stir-fry for 2-3 mins or until browned. Add Cajun seasoning and stir-fry for 1 min or until aromatic. Transfer the pork mixture to a plate.
Spray the wok or pan with more olive oil spray. Heat over medium-high heat. Add the pineapple and stir-fry for 2-3 mins or until lightly browned. Add the vegetables and stir-fry for 2-3 mins or until the vegetables are just tender. Return the pork mixture to the wok or pan with the lime juice and 2 tbs water. Stir-fry for 1-2 mins or until the pork is heated through.
Ramp up the flavour of your next weeknight dinner with our Cajun-style pork and pineapple recipe. It takes 25 minutes to create this veggie-filled dish that will wow the family.
Spray a wok or large frying pan with olive oil spray and heat over high heat. Add the pork. Stir-fry for 2-3 mins or until browned. Add Cajun seasoning and stir-fry for 1 min or until aromatic. Transfer the pork mixture to a plate.
Spray the wok or pan with more olive oil spray. Heat over medium-high heat. Add the pineapple and stir-fry for 2-3 mins or until lightly browned. Add the vegetables and stir-fry for 2-3 mins or until the vegetables are just tender. Return the pork mixture to the wok or pan with the lime juice and 2 tbs water. Stir-fry for 1-2 mins or until the pork is heated through.