Filled with tasty seafood, this warming Cajun-style soup is perfect for cooler evenings. Ready to eat in just 30 minutes, this dish is an easy way to enjoy some seafood when you’re short on time.
Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.
Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.
Energy: 1916kJ/458 Cals (22%)
Protein: 36g (72%)
Fat: 14g (20%)
Sat fat: 4g (17%)
Carb: 43g (14%)
Sugar: 3g (3%)
Fibre: 3g (10%)
Sodium: 1041mg (52%)