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Caribbean-style pork with papaya salsa

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Bring some exotic flavour to the dinner table with this Caribbean-style pork recipe. Served with a papaya salsa, it's a colourful and refreshing dish that you’ll want to make over and over.

  • Serves4
  • Cook time10 minutes
  • Prep time15 minutes, + 10 mins marinating time
Caribbean-style pork with papaya salad


  • 1 tbs vegetable oil
  • 2 tsp brown sugar
  • 2 tsp ground allspice
  • 1 tsp dried thyme
  • Pinch of cayenne pepper
  • 4 Coles Australian Pork Cutlets
  • 20g baby spinach leaves
  • 20g baby rocket leaves
  • Lime wedges, to serve

Papaya salsa

  • ½ red papaya, peeled, seeded, finely chopped
  • ½ small red onion, finely chopped
  • 1 Lebanese cucumber, finely chopped
  • 2 tbs lime juice
  • ¼ cup coriander leaves

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.


  1. Step 1

    To make the papaya salsa, combine the papaya, onion, cucumber, lime juice and coriander in a medium bowl. Set aside for 10 mins to develop the flavours.
  2. Step 2

    Heat a barbecue grill or chargrill on medium-high. Combine the oil, sugar, allspice, thyme and cayenne pepper in a large bowl. Add the pork and turn to coat, rubbing the mixture into the pork. Cook the pork on the grill for 3 mins each side or until cooked through.
  3. Step 3

    Arrange the spinach and rocket on a large serving platter. Spoon over the papaya mixture. Top with the pork and serve with lime wedges.