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  • Dairy free
  • Egg free
  • Gluten free
  • Lactose free
  • Nut free
  • Peanut free
  • Sesame free
  • Soy free
  • Wheat free

For a shortcut roast that’s ready in no time, give this easy lamb dinner a go.

  • Serves4
  • Cook time25 minutes
  • Prep time5 minutes
Roasted lamb dish with vegetables, peas and tomato chutney


  • 400g pkt Coles Australian Baby Potatoes with Parsley & Butter
  • 400g pkt Coles Australian Broccoli, Cauliflower, Pumpkin & Sweet Potato or a 500g pkt Coles Roasting Vegetables with Garlic and Rosemary
  • 8 Coles Australian Lamb Loin Chops
  • 1 cup (120g) frozen peas
  • 1/3 cup (80g) tomato chutney

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.


  1. Step 1

    Preheat oven to 200°C. Grease a large baking tray. Pierce the lid of the potato packet twice. Microwave on high for 5 mins. Place on the tray with the vegetable mixture. Roast for 20 mins or until tender and golden.
  2. Step 2

    Meanwhile, heat a large frying pan over medium-high heat. Spray the lamb with oil. Cook in batches for 3-4 mins each side or until browned and cooked to your liking. Transfer to a plate and cover with foil. Set aside for 5 mins to rest
  3. Step 3

    Place the peas in a microwave-safe dish. Cover and cook in microwave for 2 mins or until heated through.
  4. Step 4

    Serve the lamb, roasted vegetables and peas with tomato chutney.

Nutrition Information


Energy: 1639kJ/392 Cals (19%)

Protein: 34g (68%)

Fat: 15g (21%)

Sat fat: 7g (29%)

Carb: 27g (9%)

Sugar: 13g (14%)

Fibre: 7g (23%)

Sodium: 159mg (8%)