Skip to main content

  • High in protein
  • No added sugar
  • Seafood free
  • Shellfish free
  • Wheat free
  • Soy free
  • Sesame free
  • Peanut free
  • Nut free
  • Gluten free

This cheesy broccoli bake is the ultimate side dish. Loaded with bacon and sprinkled with spring onion, you’ll be going back for seconds.

  • Serves6
  • Cook time25 minutes
  • Prep time10 minutes
Cheesy broccoli bake with chopped bacon rashers


  • 2 heads broccoli, cut into florets
  • 1/2 x 490g jar three-cheese pasta sauce
  • 1/2 cup (60g) coarsely grated tasty cheddar
  • 2 bacon rashers, finely chopped
  • 2 spring onions, thinly sliced
  • Flat-leaf parsley leaves, to serve

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.


  1. Step 1

    Preheat oven to 200°C. Cook the broccoli in a large saucepan of boiling water for 1 min or until bright green and just tender. Drain well.
  2. Step 2

    Transfer the broccoli to a large baking dish. Spoon over the pasta sauce and sprinkle with cheddar. Bake for 15-20 mins or until cheddar melts and mixture is heated through.
  3. Step 3

    Meanwhile, add the bacon to a medium frying pan over high heat. Cook, stirring, for 2 mins or until golden brown. Use a slotted spoon to transfer to a plate lined with paper towel.
  4. Step 4

    Sprinkle the bacon, spring onion and parsley over the broccoli mixture in the dish. Serve immediately.

Nutrition Information


Energy: 729kJ/174 Cals (8%)

Protein: 11g (22%)

Fat: 12g (17%)

Sat fat: 6g (25%)

Carb: 2g (1%)

Sugar: 2g (2%)

Fibre: 4g (13%)

Sodium: 503mg (25%)