We’ve given chicken parmi an inventive makeover! Loaded with veggies and herbs, these no-fuss rissoles will be your new go-to.
Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.
Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.
Energy: 1827kJ/437 Cals (21%)
Protein: 44g (88%)
Fat: 20g (29%)
Sat fat: 6g (25%)
Carb: 18g (6%)
Sugar: 9g (10%)
Fibre: 5g (17%)
Sodium: 998mg (50%)