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Chilli-rubbed salmon and pearl couscous salad

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Spice up your salmon with this scrumptious Chilli-rubbed salmon and pearl couscous salad recipe. Sure to add a punch.

  • Serves4
  • Cook time20 minutes
  • Prep time15 minutes, (+ 5 mins resting time)
Chilli-rubbed salmon and pearl couscous salad

Ingredients

  • 800g butternut pumpkin, peeled, seeded, cut into 3cm pieces
  • 1 tbs olive oil
  • 2 tsp Moroccan seasoning
  • 1 cup (200g) pearl couscous
  • 4 (about 120g each) salmon fillets
  • 2 tsp sambal oelek
  • 250g cooked beetroot, coarsely chopped
  • 30g pistachios, toasted, chopped
  • 1/2 cup mint leaves
  • 1/2 cup coriander leaves
  • 2 tbs lemon juice
  • Lemon zest, to serve

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Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.

Method

  1. Step 1

    Preheat oven to 200°C. Line a baking tray with baking paper. Place the pumpkin on the tray. Drizzle with 1 tsp of the oil and sprinkle with 1 tsp of the seasoning. Toss to combine. Season. Bake for 20 mins or until tender.
  2. Step 2

    Meanwhile, cook the couscous following packet directions.
  3. Step 3

    Preheat a barbecue grill or chargrill on medium-high. Combine the salmon, sambal oelek and remaining seasoning in a large bowl. Cook for 2 mins each side for medium or until cooked to your liking. Set aside for 5 mins to rest. Break into large pieces.
  4. Step 4

    Combine the pumpkin, couscous, beetroot, pistachio, mint and coriander in a large bowl. Drizzle with lemon juice and remaining oil. Season. Gently toss to combine. Divide among serving plates. Top with salmon and sprinkle with lemon zest.

Chilli-rubbed salmon and pearl couscous salad

Chilli-rubbed salmon and pearl couscous salad
  • Serves4
  • Cook time20 minutes
  • Prep time15 minutes, (+ 5 mins resting time)
Ingredients
  • 800g butternut pumpkin, peeled, seeded, cut into 3cm pieces
  • 1 tbs olive oil
  • 2 tsp Moroccan seasoning
  • 1 cup (200g) pearl couscous
  • 4 (about 120g each) salmon fillets
  • 2 tsp sambal oelek
  • 250g cooked beetroot, coarsely chopped
  • 30g pistachios, toasted, chopped
  • 1/2 cup mint leaves
  • 1/2 cup coriander leaves
  • 2 tbs lemon juice
  • Lemon zest, to serve
    Description

    Spice up your salmon with this scrumptious Chilli-rubbed salmon and pearl couscous salad recipe. Sure to add a punch.

    Method
    1. Step 1

      Preheat oven to 200°C. Line a baking tray with baking paper. Place the pumpkin on the tray. Drizzle with 1 tsp of the oil and sprinkle with 1 tsp of the seasoning. Toss to combine. Season. Bake for 20 mins or until tender.
    2. Step 2

      Meanwhile, cook the couscous following packet directions.
    3. Step 3

      Preheat a barbecue grill or chargrill on medium-high. Combine the salmon, sambal oelek and remaining seasoning in a large bowl. Cook for 2 mins each side for medium or until cooked to your liking. Set aside for 5 mins to rest. Break into large pieces.
    4. Step 4

      Combine the pumpkin, couscous, beetroot, pistachio, mint and coriander in a large bowl. Drizzle with lemon juice and remaining oil. Season. Gently toss to combine. Divide among serving plates. Top with salmon and sprinkle with lemon zest.