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Classic zucchini slice

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  • Nut free
  • Peanut free
  • Sesame free
  • Soy free
  • No added sugar
  • Vegetarian

For an easy and colourful snack, whip up this classic zucchini slice recipe. Loaded with veggies, it's a nourishing option that the entire family will enjoy.

  • Serves6
  • Cook time40 minutes
  • Prep time10 minutes
Classic zucchini slice

Ingredients

  • 2 large zucchini, coarsely grated
  • 3 spring onions, thinly sliced
  • 60g pkt Coles Australian Baby Spinach, finely shredded
  • 1 tbs coarsely chopped dill
  • 1 cup (150g) self-raising flour
  • 1/2 cup (60g) coarsely grated cheddar
  • 100g fetta, crumbled
  • 1 1/2 cups (180g) frozen peas
  • 5 Coles Australian Free Range Eggs, lightly whisked
  • 1/4 cup (60ml) milk
  • 1 tbs olive oil

Nutritional information

Per Serve: Energy: 1277kJ/306 Cals (15%), Protein: 17g (34%), Fat: 15g (21%), Sat fat: 6g (25%), Carb: 24g (8%), Sugar: 4g (4%), Fibre: 4g (13%), Sodium: 522mg (26%).

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.

Method

  1. Step 1

    Preheat oven to 180°C. Grease a 20cm x 30cm lamington pan and line with baking paper, allowing the sides to overhang.

  2. Step 2

    Combine the zucchini, spring onion, spinach, dill, flour, cheddar, half the fetta and 1 cup (120g) of the peas in a bowl.

  3. Step 3

    Whisk the egg, milk and oil in a small bowl. Add to the zucchini mixture and stir to combine. Season. Spoon into prepared pan and smooth the surface. Sprinkle with remaining peas and fetta.

  4. Step 4

    Bake for 40 mins or until the slice is firm to the touch. Serve warm or at room temperature.

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