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Coles

​​Coronation chicken salad

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  • High in protein
  • High in dietary fibre
  • No added sugar
  • Healthier living
  • Seafood free
  • Shellfish free
  • Soy free
  • Sesame free
  • Peanut free
  • Egg free

Quick and easy, this colourful chicken salad makes a delicious lunch or dinner. Packed with roast chicken, juicy mango and more, it’s a must-try!

  • Serves4
  • Prep time20 minutes
​​Coronation chicken salad

Ingredients

  • 2/3 cup (190g) natural yoghurt
  • 1 tsp curry powder
  • 3 cups (480g) shredded Coles RSPCA Approved Hot Roast Chicken
  • 1/2 green oak lettuce, leaves separated, coarsely torn
  • 2 cups watercress sprigs
  • 2 mangoes, stoned, peeled, thinly sliced
  • 1 red capsicum, seeded, thinly sliced
  • 1 avocado, stoned, peeled, thinly sliced
  • 1/3 cup (25g) flaked almonds, toasted

Nutritional information

Per serve: Energy: 1899kJ/454 Cals (22%), Protein: 42g (84%), Fat: 26g (37%), Sat fat: 16g (23%), Carb: 30g (10%), Sugar: 29g (32%), Fibre: 8g (27%), Sodium: 178mg (9%).

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.

Method

  1. Step 1

    Combine yoghurt, curry powder and 2 tbs water in a small bowl. Season.
  2. Step 2

    Place the chicken, lettuce, watercress, mango, capsicum and avocado in a large bowl. Season and toss to combine. Divide among serving plates. Drizzle with the yoghurt dressing and sprinkle with the almonds.

​​Coronation chicken salad

​​Coronation chicken salad
  • Serves4
  • Prep time20 minutes
Ingredients
  • 2/3 cup (190g) natural yoghurt
  • 1 tsp curry powder
  • 3 cups (480g) shredded Coles RSPCA Approved Hot Roast Chicken
  • 1/2 green oak lettuce, leaves separated, coarsely torn
  • 2 cups watercress sprigs
  • 2 mangoes, stoned, peeled, thinly sliced
  • 1 red capsicum, seeded, thinly sliced
  • 1 avocado, stoned, peeled, thinly sliced
  • 1/3 cup (25g) flaked almonds, toasted
    Description

    Quick and easy, this colourful chicken salad makes a delicious lunch or dinner. Packed with roast chicken, juicy mango and more, it’s a must-try!

    Method
    1. Step 1

      Combine yoghurt, curry powder and 2 tbs water in a small bowl. Season.
    2. Step 2

      Place the chicken, lettuce, watercress, mango, capsicum and avocado in a large bowl. Season and toss to combine. Divide among serving plates. Drizzle with the yoghurt dressing and sprinkle with the almonds.