For an easy, meat-free dinner, you can't go past Curtis Stone's Mexican-style veggie stew. Full of delicious warming flavours, it will be your new go-to dish in the cooler months.
Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.
Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.
Divide vegetable mixture among serving bowls. Serve with tortillas.
Serve with sliced avocado and coriander sprigs.
Waste wise: You can add a variety of veggies in this stew. Corn kernels or a few cherry tomatoes can be added, or you can use any chillies and capsicums you like.
Energy: 1413kJ/338 Cals (16%)
Protein: 8g (16%)
Fat: 16g (23%)
Sat fat: 2g (8%)
Carb: 36g (12%)
Sugar: 9g (10%)
Fibre: 18g (27%)
Sodium: 1091mg (55%)