Intro
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chicken thighs have to be one of my
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favorite ingredients in the kitchen
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they're moist they're juicy and
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absolutely delicious you can cook with
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them so many different ways my favorite
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thing to reach for for a midweek meal I
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know you've made a chicken snitzel
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before right it's just chicken in
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breadcrumbs very easy to do but I have a
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little twist on that recipe that I think
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you're really going to love I changed
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the breadcrumbs out for grated Parmesan
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cheese and the flavor is incredible I'm
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also going to use chicken thighs which
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are juicy succulent and perfect for this
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recipe
How to pound chicken thighs
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okay this is what you need to do get
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yourself one of these bags right if you
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don't have one you could use a couple of
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pieces of baking paper and all we're
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going to do is pick up one chicken thigh
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just like that I don't even remove the
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fat I leave it on because when you sort
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of pound it down and make it nice and
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flat that fat will break up and actually
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give you a beautiful um flavor grab your
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Mallet if you don't have one use a
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rolling pin or you could even
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here's the bottom of your
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pan gently hitting that chicken thigh
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until it spreads now you don't want it
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paper thin you still want to have some
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texture there you can flip it over and
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give it a little tap on this side as
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well remove the thigh from the bag and
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just set it on a plate like that youself
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another chicken thigh you could even do
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two at once if you wanted you're looking
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for about a CM or so in terms of its
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thickness when it comes out it's time to
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crack some eggs so get yourself a few
How to crumb chicken
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eggs crack those into a bowl and just
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whisk them up and I need some
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flour and the
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parmesan we're going to add a little
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salt and a little
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pepper so first it goes into the
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flour and then from the flour goes into
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the egg here's the secret to not getting
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too messy you keep one dry hand and one
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wet hand so only one hand goes into the
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eggs or of of course you can use a pair
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of tongs the next one goes into the
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flour I kind of just let it soak in
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there for just a moment dust off any of
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that excess flour just like that give it
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a little
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jiggle and then with your wet hand you
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can go ahead and pick up that chicken
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flip it
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over then I can with my dry hand drop
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that in and then it goes in now dry hand
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remember I can then throw my cheese over
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the top you want to press this on pretty
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good again pick it up give a little
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Shake we are about to see whether this
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parmesan crusted chicken works as well
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as I promise it does all you do is take
How to pan fry chicken thighs
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yourself a little bit of
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oil not too much but you do need um a
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little drizzle it does depend a little
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on what kind of cook we're using I'm
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using nonstick and this is the best kind
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of nonstick to use one that is working
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brilliantly if you're using a cast iron
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pan or even a stainless steel pan I
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would suggest you get the pan a little
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hotter right because that will help um
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it it not stick I tell you what chicken
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thighs as a snitel absolutely gorgeous
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and drop that straight into the pan like
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that and then don't mess with it just
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let that cheese it will melt and then of
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course it will stick to that chicken so
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you're going to get this parmesan
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crusted chicken snitel it is so
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delicious we've got to make our salad
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dressing and pull that salad together
How to make salad dressing
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pretty quick so let's do it it's a very
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very simple dressing I've got some
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chopped up shot in this little Bowl here
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so I just go ahead and zest right on
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into my bowl grab your lemon squeeze it
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straight into the shot the acidity of
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the lemon is actually going to do
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something pretty cool to the shot it's
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going to turn them bright sort of pink
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in color little bit of salt grab a fork
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and just add a little bit of that extra
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virgin olive oil make sure you use an
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extra virgin olive oil it'll give you
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that beautiful flavor have a look at our
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chicken now the parmesan gets really
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crispy y but it also adds this delicious
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intense flavor let's have a look at
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this oh yeah look at that beautiful
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light golden brown that's exactly the
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color you're looking for you don't want
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to take it too dark cuz it'll start
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getting a little bitter so to finish off
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our salad I've got some baby spinach
How to assemble salad
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I've got some Tomatoes these are just
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little cherry
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tomatoes just a few little thin slices
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of onion and that goes over the top like
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that you can go ahead head take that
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gorgeous dress in and just spoon it
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straight over so once it's been in for
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about 2 or 3 minutes you've got it gold
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and brown on both sides the chicken will
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be cooked through because it's only a
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cenm thick go ahead and remove that from
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the pan let it rest for just a minute or
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two and then you can either slice it and
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pop it straight over the salad you can
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serve it on a plate right next to it now
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I've told you at chicken thighs I'm just
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telling you that's a lot you're going to
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have leftovers the good news is this is
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wonderful the next day whether you just
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go on the fridge for a quick snack or if
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you want to slice it and pop it over a
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salad or warm it and serve it with
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mashed potatoes the choice is yours I
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would just go ahead toss a little of
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that salad straight onto your plate
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thigh listen to how crispy it
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is I mean come on pop a few of these
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straight onto your plate quick cracker
Final dish
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pepper
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oh so juicy and the crust m I tell you
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what your family is going to be very
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very happy with this as a midweek dinner
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click on the links below to check out my
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recipes and don't forget to subscribe
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and for more recipes go to coles.com.au