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Easy chicken and strawberry salad

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  • Gluten free
  • Nut free
  • Lactose free
  • Soy free
  • Sesame free
  • Peanut free
  • Shellfish free
  • High in dietary fibre
  • High in protein
  • Healthier living
  • Seafood free
  • Dairy free
  • Wheat free

Add some colour to your plate with this chicken and strawberry salad. It's a quick and easy dinner option.

  • Serves4
  • Cook time10 minutes
  • Prep time10 minutes, + resting time
Chicken and strawberry salad


  • 750g Coles RSPCA Approved Australian Chicken Breast Fillets
  • 240g Coles Australian Baby Spinach & Rocket
  • 250g strawberries, halved
  • 2 medium avocados, stoned, peeled, sliced
  • 1/3 cup (80ml) balsamic vinegar

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.


  1. Step 1

    Heat a chargrill on medium. Spray chicken with olive oil spray. Cook for 5 mins each side or until cooked through. Transfer to a plate and cover with foil. Rest for 5 mins.
  2. Step 2

    Divide the spinach and rocket, strawberry and avocado among serving plates. Thinly slice the chicken and arrange over the salad.
  3. Step 3

    Drizzle salad with balsamic vinegar. Season with pepper to serve.

Nutrition Information

Per Serve

Energy: 1747kJ/418 Cals (27%)

Protein: 45g (90%)

Fat: 22g (31%)

Sat fat: 5g (21%)

Carb: 7g (2%)

Sugar: 6g (7%)

Fibre: 6g (20%)

Sodium: 96mg (5%)