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Easy chicken korma rissoles with mash

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  • High in protein
  • High in dietary fibre
  • No added sugar
  • Nut free
  • Egg free

Classic rissoles get a makeover thanks to korma paste and versatile chicken mince. Served with creamy mash, this easy meal comes together in just 30 minutes.

  • Serves4
  • Cook time15 minutes
  • Prep time15 minutes
Easy chicken korma rissoles with mash


  • 500g Coles Australian RSPCA Approved Chicken Breast Mince
  • 2 1/2 tbs korma curry paste
  • 1.25kg washed potatoes, peeled, coarsely chopped
  • 1/2 cup (160g) Greek-style yoghurt
  • 4 baby cucumbers, peeled into ribbons

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.


  1. Step 1

    Combine the mince and curry paste in a bowl. Season. Divide into 8 equal portions and shape each portion into a rissole. Spray a large frying pan with olive oil spray and heat over medium-high heat. Cook the rissoles for 5-6 mins each side or until browned and cooked through.
  2. Step 2

    Meanwhile, cook the potato in a large saucepan of boiling water for 10 mins or until tender. Drain. Use a fork or potato masher to mash until smooth. Stir in half the yoghurt. Season.
  3. Step 3

    Divide mash among serving plates. Top with the rissoles and cucumber. Serve with the remaining yoghurt.

Nutrition Information

Per Serve

Energy: 1604kJ/384 Cals (18%)

Protein: 36g (72%)

Fat: 9g (13%)

Sat fat: 3g (13%)

Carb: 37g (12%)

Sugar: 10g (11%)

Fibre: 5g (17%)

Sodium: 485mg (24%)