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Easy vegetable kofta salad

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  • Gluten free
  • Nut free
  • Peanut free
  • Sesame free
  • Soy free
  • No added sugar
  • Wheat free
  • Vegetarian

15 minutes is all you need to create this tasty plant-based meal. It’s a hearty family feed, perfect for hungry bellies.

  • Serves4
  • Cook time5 minutes
  • Prep time10 minutes
Easy vegetable kofta salad with Kaleslaw dressing


  • 2 x 240g pkts Coles Nature’s Kitchen Mixed Garden Vegetable Koftas
  • 1 small iceberg lettuce, cut into thin wedges
  • 1 bunch radishes, trimmed, thinly sliced
  • 1/3 cup mint sprigs
  • 1/3 cup (80ml) Coles Kaleslaw Dressing

Check ingredient labels to make sure they meet your specific dietary requirements and always consult a health professional before changing your diet. View dietary information here.

Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.


  1. Step 1

    Heat a greased frying pan over medium-high heat. Cook the koftas, turning occasionally, for 4 mins or until browned and heated through. Cut in half diagonally.
  2. Step 2

    Arrange the lettuce, radish, kofta and mint on a serving platter. Drizzle salad with dressing and season to serve.

Nutrition Information


Energy: 978kJ/234 Cals (11%)

Protein: 8.5g (17%)

Fat: 8g (11%)

Sat fat: 1g (4%)

Carb: 26g (8%)

Sugar: 4g (4%)

Fibre: 10g (33%)

Sodium: 471mg (24%)