Served on a bed of brown rice, this fuss-free sweet and sour pork speaks for itself. It’s an easy weeknight dinner for when you need a quick feed.
Serves44
Cook time15 mins15 minutes
Prep time15 mins15 minutes
Ingredients
2 tsp sesame oil
300g Coles Australian Pork Fillet, thinly sliced
1 red onion, cut into wedges
1 red capsicum, seeded, thinly sliced
1 yellow capsicum, seeded, thinly sliced
1 mini pineapple, peeled, cored, thinly sliced
1/2 cup (125ml) sweet and sour sauce
1 cup coriander leaves
450g pkt microwavable brown rice
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Percentage Daily Intake information on our recipes is calculated using the nutrition reference values for an average Australian adult.
Method
Step 1
Heat half the oil in a wok or large frying pan over high heat. Add one-third of the pork and stir-fry for 1-2 mins or until golden brown.
Step 2
Transfer to a bowl. Repeat, in 2 more batches, with the remaining pork.
Step 3
Heat the remaining oil in the wok or pan. Add the onion and combined capsicum and stir-fry for 2 mins or until just tender. Return the pork to the wok or pan with the pineapple and sweet and sour sauce. Stir-fry for 2-3 mins or until heated through. Add half the coriander and toss to combine.
Step 4
Meanwhile, heat the rice following packet directions.
Step 5
Divide the rice and pork mixture among serving bowls and sprinkle with remaining coriander. Serve immediately.
Heat half the oil in a wok or large frying pan over high heat. Add one-third of the pork and stir-fry for1-2 mins or until golden brown.
